Rowville

Dance Fit - Low Impact (Term 4 2026)

Date & Time

Wed, 18 Nov 2026, 1:15 PM
Duration: 1 hours

Location

40 Fulham Road
Rowville VIC 3178
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Provider

Community Learning Centre Inc

Contact

Office

Phone: 03 9764 1166

Email: info@communitylc.org.au

Dance Fit - Low Impact (Term 4 2026)
Rowville / Wed, 18 Nov, 2026 – 1:15 PM to 2:15 PM
Community Learning Centre Inc – Office 03 9764 1166 info@communitylc.org.au

Summary

These low-impact, dynamic classes focus on keeping both your body and brain active in a supportive, inclusive environment.

Category / Interest

Adult Activities  Health, Wellbeing & Dance  Seniors  Dance 

Details

Led by a qualified instructor focused on nurturing your physical and mental wellbeing, we’ll move to a fun mix of dance styles and music. You'll enjoy classics from the 60s, 70s, and 80s - plus occasional 90s and 00s throwbacks! Best of all, playlists and routines are guided by participant feedback to ensure we're always doing what the group enjoys most.

Each song features simple routines of just 3 to 4 move sets, making it easy to follow while giving your brain a light workout. Class intensity gradually builds to the middle of the session, followed by a dedicated warm-down with stretches to reduce lactic acid, helping you avoid stiffness the next day.

No dance experience is needed! This welcoming space is open to all ages, abilities, and fitness levels. Come along to empower yourself, have a laugh, and make new friends in a fantastic community.

You can join for the remainder of the term at a discounted rate (if paying for 6 or more classes) or pay as you go.

Footwear: Please wear soft-soled shoes such as runners or sneakers to avoid scuffing of the hall.

Hydrate: We strongly recommend bringing a water bottle to the class.


Highlights

First-aid trained staff  Ideal for fitness 

Upcoming Dates

Nov 18, 2026

Nov 25, 2026

Dec 2, 2026

Dec 9, 2026

Meet The Team

Amanda Nicolaou – Facilitator

Amanda is a qualified fitness instructor helping participants work on both their physical & mental wellbeing, empowering them to feel good & make friends in an inclusive & supportive environment for all ages, abilities & fitness levels.

About The Provider

Community Learning Centre Inc

Delivering Quality Learning & Leisure Programs To Melbourne's Outer East & Beyond

Kids can learn, play and make new friends. Budding entrepreneurs can learn business skills. Upgrade your skills with computer & technology classes. Let the artist in you loose with arts & craft classes. Focus on your body and mind with a new fitness, dance or wellbeing class. Join a free social group to meet like-minded people in our community.



Terms & Conditions

Cancellation & Refund Policy

Refunds

We require notice one week (seven days) before a class starts to process a refund minus $15 admin fee.

This is due to our not-for-profit status, as we rely on minimum participant numbers to cover our costs.

Cancellations received less than one week before the commencement of a class, or after classes have commenced will forfeit any monies paid.

Under exceptional circumstances (such as illness with the provision of a medical certificate) missed classes or late cancellations/withdrawals may be refunded or credited/transferred subject to manager approval.

If the same course is being run concurrently by the same facilitator at a different time and there is space available in the class, a 'make-up' class may be permitted at the discretion of the facilitator and manager.

Class Cancellations

We apologise for any inconvenience caused by class cancellations. While we try our best to minimize cancellations, a range of factors can lead to class cancellations, including trainer illness, COVID-19 restrictions and not meeting our minimum numbers for the class to run. If a class is cancelled or delayed, a refund or transfer/credit will be made available.


Pricing Guide

Term 4 2026 - Casual Class
(1 session)

$15
Trial Class / Casual Class

Book a Trial Class or Pay Casually at $15 Per Class

Term 4 2026 - Term Fee
(4 sessions)

Discounted rate available for bookings of 6 or more weeks.

$52
Remaining Term Fee (Discounted)

Pay for the remaining weeks up front at a discounted rate of $13 per class (saving $2 per class).

Availability

Spots are still available.


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