Our aim is to create a welcoming, safe and inclusive environment where people of different abilities and experience levels can come along, give Seated Pilates a try and participate at a level that feels right for them.

These gentle, chair-based Pilates sessions focus on supporting strength, balance and mobility, helping you stay active in a supportive and enjoyable way. Participants are also welcome to bring their own hand weights if they would like to add a little extra to their workout.

But it’s about more than exercise. The social connection is an important part of our Sundays too. After Pilates, you’re invited to stay for a relaxed social lunch, a cuppa and a chat with others in the community.

Pay what you can: There is no registration fee for the program. Instead, we’re introducing a “pay what the session is worth / what you can afford” approach. Simply make a voluntary contribution when you attend. Give what feels manageable for you — whether that's a little or a little more. Your contributions help us cover the costs of keeping the program running, while ensuring that cost isn't a barrier to taking part.

Sundays at Olinda Community House 12.00 pm – Arrive and settle in 12.15–1.00 pm – Seated Pilates 1.00–1.30 pm – Social lunch & refreshments

Price: Pay what you feel (roughly between $5-$10 appreciated)

Registration is required once only — once you're registered, you can come along to the Sunday sessions that suit you throughout September and October.

New faces and familiar faces are equally welcome. Come along, give it a try and see if Seated Pilates is for you. 💛

We’re here to provide low- and no-cost activities, create chances for skill sharing, and offer support to local community groups — all within a space that’s safe, friendly and welcoming.

When neighbours meet, friendships form, and people feel heard and valued, that’s when we know we’ve succeeded. Because at the heart of everything we do is one simple goal: to ensure that Olinda Community House feels like home!

Please read and agree to our Terms and Conditions Policy for program attendees.

Please follow the link to read our Cancellation and Refund Policy.

Please follow the link to read our Privacy and Confidentiality Policy.