Surrey Hills

Term 4 - 2026 - Strength Training - Monday 11.45am

Date & Time

Sessions commencing from Mon, 19 Oct 2026, 11:45 AM
Duration: 1 hours

Location

157 Union Road
Surrey Hills VIC 3127
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Provider

Surrey Hills Neighbourhood Centre

Contact

Reception

Phone: 03 9890 2467

Email: reception@surreyhillsnc.org.au

Term 4 - 2026 - Strength Training - Monday 11.45am
Surrey Hills / Mon, 16 Nov, 2026 – 11:45 AM to 12:45 PM
Surrey Hills Neighbourhood Centre – Reception 03 9890 2467 reception@surreyhillsnc.org.au

Summary

Exercise using core muscles for increased energy, balance, independence, and healthy aging.

Category / Interest

Fitness 

Details

Your tutor for this class is Leanne Taylor.

These classes are facilitated by YMCA instructors and with a focus on exercising core muscles using weights . If you are new to our Strength program, you must not enrol via the website until you have completed a Medical Clearance form with your Doctor. Please contact the Centre via email reception@surreyhillsnc.org.au or phone on 9890 2467 to receive the relevant forms and information before registering and to check class availability.

Strength Program Fees and Eligibility for Subsidised Rates

All Strength participants are required to pay the full program fee at the time of registration.

To qualify for the government-subsidised rate, you must meet all of the following eligibility criteria:

  • Be over 65 years of age
  • Be a Boroondara resident
  • Be registered with My Aged Care (or agree to register)
  • Agree to be registered with Boroondara Council

If you meet all of the above criteria, you will receive a refund for the subsidised difference once your eligibility has been confirmed. This will be processed in week 3 of the term.

All other participants are required to pay the full fee. Please note, the full fee is still significantly cheaper than our other health and wellbeing classes.

Please read below under Terms and Conditions for information regarding our cancellation policy.

Upcoming Dates

Nov 16, 2026

Nov 23, 2026

Nov 30, 2026

Dec 7, 2026

About The Provider

Surrey Hills Neighbourhood Centre

Creating Connections.

The Surrey Hills Neighbourhood Centre provides an inclusive, supportive and caring environment for everyone. We offer a comprehensive range of courses and activities where you can learn new skills, share your interests and make connections with people in your community.

Our guiding aims include:

  • services: to provide a rich range of programs and activities that meet community needs and interests and provide opportunities for individuals and groups to connect with others in the community and provide social cohesion.
  • community learning: to be an organisation which promotes life long learning, personal development and well-being in a culturally diverse community
  • process: to be a trusted and transparent organisation operating in a responsive and collaborative manner.


Terms & Conditions


Pricing Guide

Strength Training - Monday 11.45am
(8 sessions)

Strength Program Fees: - Participants must pay full fee. To get the subsidised rate, you must be 65+, live in Boroondara (or agree to be), registered with My Aged Care and Boroondara Council. Eligible participants will get a refund in week 3.

$112
Strength Training - Monday 11.45am

Participants must hold an active 2026 $20 membership. Please visit our 2026 membership page to register.

Availability

LOW
Only a few spots still available.


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