NOTE: This class will be held at Canterbury Sports Ground Pavilion (CSGP). Parking and Entry are via Guildford Road, Surrey Hills.

Start anytime in Term 4 — only pay for the classes left in the term. Spots available!

Looking for a friendly, supportive way to stay active and keep your body moving well? Our Men’s Mat Pilates class is specifically designed to help you build strength, improve flexibility, support your back and joints and maintain balance, all in a relaxed and welcoming environment.

No prior Pilates experience is needed. Whether you’re completely new to exercise, or already active and looking to move better, the exercises can be easily adapted to suit your comfort level and ability.

Sessions focus on practical, functional movements that help with everyday activities. From reducing stiffness and aches, to improving posture, stability and confidence in movement.

Come along, meet other like-minded men and enjoy supportive class where you can work at your own pace while investing in your long-term health and mobility.

Please bring a yoga mat and water bottle.

Please read below under Terms and Conditions for information regarding our cancellation policy.

The Surrey Hills Neighbourhood Centre provides an inclusive, supportive and caring environment for everyone. We offer a comprehensive range of courses and activities where you can learn new skills, share your interests and make connections with people in your community.

Our guiding aims include:

• services: to provide a rich range of programs and activities that meet community needs and interests and provide opportunities for individuals and groups to connect with others in the community and provide social cohesion.
• community learning: to be an organisation which promotes life long learning, personal development and well-being in a culturally diverse community
• process: to be a trusted and transparent organisation operating in a responsive and collaborative manner.

• Full course fees are payable at the time of booking and prior to course commencement
• Refunds will not be given if a participant discontinues a course, does not attend or cancels within the week prior to course commencement (NB: Withdrawal due to exceptional circumstances will be considered on a case-by-case basis. Apply in writing via email to reception@surreyhillsnc.org.au)
• A refund (less $15.00 admin fee) is given if you cancel your booking, in writing, via email to reception@surreyhillsnc.org.au, at least 7 days prior to course commencement
• A full refund is provided if the course is cancelled by Surrey Hills Neighbourhood Centre due to insufficient numbers or other reasons
• Refunds will not be given where courses are offered via Zoom due to Victorian Government pandemic orders (e.g. lockdowns) or where other COVID-19 health and safety measures prevent face to face activities
• Course days and times are correct at time of printing and are subject to occasional change at the discretion of management
• People who participate in courses must be a member of the Centre at the time of enrolment **
• The annual membership fee is $20 and is valid for the calendar year i.e. membership fees are due at the beginning of the calendar year (or at the time of enrolling in your first course) and expire at the end of the calendar year (regardless of when you joined)

• A course includes (but isn’t limited to) a Surrey Hills Neighbourhood Centre class, activity, group or workshop.

** Workshop and event participants exempt from annual membership